Frequently Asked Questions

Welcome to the FAQ page for Kinross Vaulting Group! Here you will find answers to some of the most frequently asked questions about our group and the sport of vaulting.

What is Kinross Vaulting Group?

Kinross Vaulting Group is a non-profit organization formed in 2009 with the aim of promoting the sport of vaulting in Kinross and the surrounding areas. We provide training, coaching, and opportunities to compete in local and national competitions. Our covered arena at Hillside, located just outside Carnbo, enables us to practice all year round regardless of the conditions outside. We specialize in small groups, with an optimum of 8 vaulters per session.


Who can join Kinross Vaulting Group?

Kinross Vaulting Group welcomes individuals aged 5 to adult, regardless of skill level, who are interested in learning and practicing vaulting.


Can boys vault?

Yes! Boys can vault recreationally or competitively. Both men and women compete in vaulting on the regional, national, and international level.


Do I need prior experience with horses or gymnastics to join?

No prior experience is necessary to join Kinross Vaulting Group. Our experienced coaches will provide instruction tailored to your skill level.


Do I need to have my own horse to participate in Kinross Vaulting Group?

No, we provide the horses who are specifically trained for vaulting.


What are the benefits of vaulting?

Vaulting provides numerous physical and mental benefits, including improved balance, strength, coordination, and confidence. It also fosters a strong sense of teamwork and camaraderie among participants.


Is it a team or individual sport?

Both! Vaulters may participate individually, in pairs (pas de deux), or as part of a team (squad).


What do you wear for vaulting?

When vaulting, wear comfortable, form-fitting clothing that allows for free movement. Avoid loose or baggy clothing or hoods that may get caught on equipment, and refrain from wearing jewellery. Hair should be pulled away from the face, preferably in a ponytail or bun. For footwear, use trainers for warm-ups and horse preparation, and vaulting shoes or similar soft shoes (such as water shoes or ballet shoes) for actual vaulting.


How often do you train?

We train on a weekly basis. These are organised according to the needs of vaulters, suitable horse power and required training for competitions and events. Our current session are as follows:


Monday
Tuesday Wednesday Thursday Friday Saturday Sunday
Younger
Children
5.00 - 6.30pm
Squad
Training
Regular
Session
6.30 - 8.00pm
Regular
Session
6.00 - 7.30pm
Regular
Session
5.30 - 7.00pm
Extra
Training
(on request)

Can I try vaulting before committing to regular sessions?

Yes, Kinross Vaulting Group offers taster sessions for individuals who are interested in trying vaulting before committing to regular sessions. Please contact us to schedule a taster session.


Do you compete in competitions?

Yes, we participate in local and national vaulting competitions. Participation is voluntary and requires an additional fee.


How can parents/guardians get involved with Kinross Vaulting Group?

Parents and guardians can support Kinross Vaulting Group by volunteering as assistants during sessions, helping with administrative tasks, or attending competitions and events to cheer on participants. Additionally, parents/guardians are encouraged to join the committee.